Meet Michelle Fredua-Mensah a 31 year old female body builder from East London who only started competing back in 2018. This multi-talented model and performer is using her physique to achieve ever greater ambitions in the bodybuilding and fitness world. She has been placed in the TOP 5 no less than 20 times in just 18 months.
Having taken part in gymnastics, ballet, cheerleading and acrobatics Michelle went from amateur bodybuilder to pro in 24 hours after qualifying for the “Womens 2022 Olympia”.
She is also a fitness and health coach, so if you need advice on body building, fitness plans, personal training or nutrition take a look at her website here shellyfitpro.com.
Her list of achievements is impressive and we’ll be rooting for her next year at Olympia.
MICHELLE FREDUA-MENSAH ACHIEVEMENTS
SEPTEMBER 2018
Pure Elite Diamonds
2nd Fitness
2nd Mums who lift
2nd Evening wear
UKUP Southerns
1st Bikini Athletic
1st Ultimate Model
OCTOBER 2018
UKUP British Finals
1st Ultimate Model
Overall Ultimate Model British Champion and Pro status
NOVEMBER 2018
Pure Elite World Championships
1st Mums who lift
2nd Fitness Model
2nd International Model
Overall Amateur World Champion and Pro status.
MAY 2019
WUP Pro Bodypower
1st Fitness Model Pro
SEPTEMBER 2019
Diamonds
1st Mums Who Lift
1st Routine
2nd Fitness
2nd Gymwear
NOVEMBER 2019
Pure Elite World Championships
PRO OVERALL FEMALE WORLD CHAMPION
1st Figure
1st Fitness
1st Routine
2nd Mums Who Lift
5th International Model
